Effective Treatment for ADHD
Evidence-based CBT, behavioural therapy, and skills training to manage ADHD symptoms across all ages. NDIS-funded services with no waitlist.
Understanding ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects focus, organisation, and impulse control. Recognizing symptoms early is crucial for effective management.
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Inattention
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Hyperactivity
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Impulsivity
How ADHD Affects Daily Life
Without effective management, ADHD can create challenges across multiple life areas. With proper treatment, individuals can develop strategies to thrive.
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School or Work
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Social Relationships
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Family Dynamics
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Self-Esteem
Our Evidence-Based Approach
We use scientifically proven therapies tailored to each client's unique needs, empowering them to manage symptoms effectively.
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Cognitive Behavioural Therapy (CBT)
Identifying and modifying unhelpful thought patterns.
How it works:
CBT helps individuals recognize negative thought patterns that contribute to frustration or low self-esteem, teaching techniques to reframe thoughts, manage emotions, and develop healthier coping strategies.
Best for:
Individuals struggling with emotional regulation, anxiety, or negative self-perception related to ADHD.
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Behavioural Therapy
Establishing routines and managing emotions effectively.
How it works:
Focuses on creating structured daily schedules, using positive reinforcement to encourage desired behaviors, and teaching emotional regulation techniques to manage impulsivity and hyperactivity.
Best for:
Children and adults who benefit from structure, routine, and consistent behavior management strategies.
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Skills Training
Practical tools for organization, time management, and focus.
Key areas:
Best for:
Individuals seeking practical strategies to improve productivity in school, work, and daily life.
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Parent-Child Interaction Therapy
Empowering parents to support children with ADHD.
How it works:
Equips parents with tools to manage behaviors at home, create structured routines, and use positive reinforcement to encourage desired actions and build stronger parent-child relationships.
Best for:
Families with children who have ADHD, particularly those seeking to improve home dynamics and behavior management.
ADHD Therapy for All Ages
Tailored support for children, teens, and adults with ADHD at every life stage.
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Children with ADHD
Play-based interventions, parent-child therapy, and social skills training to build foundational skills.
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Teens & Young Adults
Managing academics, relationships, and career planning with experienced support.
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Adults with ADHD
Support for workplace challenges, relationships, and daily routines to achieve greater focus and fulfillment.
Why Choose Therapy Near Me
Experienced professionals, flexible options, and a commitment to accessible, affordable care.
Frequently Asked Questions
Common questions about ADHD therapy and our services
How does ADHD therapy work?
ADHD therapy helps individuals develop strategies to manage symptoms like inattention, impulsivity, and hyperactivity. Our approach includes CBT to reshape thought patterns, behavioural therapy for routines, and skills training for organization and focus. Sessions are customized to each client’s unique needs.
How long does ADHD treatment take?
The duration varies based on individual goals and symptom severity. Significant improvements are often seen within 8-12 sessions for short-term therapy. Long-term support may be beneficial for those with complex needs. We monitor progress regularly and adjust treatment plans accordingly.
Can I use NDIS funding for ADHD therapy?
Yes, ADHD therapy is covered under the therapeutic supports category of the NDIS. We provide in-clinic sessions, telehealth appointments, and at-home therapy for eligible participants. We can assist with NDIS plan reviews to ensure your funding is allocated effectively.
Is telehealth effective for treating ADHD?
Telehealth is highly effective for ADHD therapy, offering convenience from home, accessibility for rural areas, and flexible scheduling including evenings and weekends. Our secure platform ensures the same high-quality care as in-person sessions.
What should I expect during the first session?
Your first session involves an initial assessment to understand your symptoms, daily challenges, and goals. Together, you’ll identify key focus areas like attention, organization, or emotional regulation. Your psychologist will explain recommended therapy approaches and set a foundation for your treatment journey.
Get in Touch
Have questions or ready to book? Fill out the form and we'll get back to you within 24 hours.
